Efterträningsmood

 

Dagens Satspass blev 20 minuter på Crosstrainer, 20 minuters lättare styrka a la mage, ländrygg och armhävningar. Lagom långt eftersom jag fortfarande är lite snuvig. Istället avslutade jag med en lång stretch och en lång bastustund. Det borde man unna sig efter varje träningspass egentligen! Nu känner jag mig avslappnad, stark och pigg och ser fram emot en trevlig middag med familjen ikväll 🙂

 

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